Archive for the ‘Dentist’ Category

December 28th, 2017

A Daring Challenge The Diet Solution Program

By Frank Rogers

A very daring challenge, and a solution. This is the Diet Solution Program. Why would we suggest yet another diet solution. With so many diets available today it is not surprising that most are totally confused by how to burn fat, lose weight, and have the slimmed-down body size that is only dreamed of. Obesity in now an insidious epidemic that is rapidly creeping throughout the western world and beyond. Diets of every description are tried by the hundreds of thousand but few find the permanent solution to the issue of their weight. The cycle for many is a treadmill. Try a diet and lose weight. Finish the diet and before you know it the weight has returned. So try another diet and the same pattern is repeated over and over again. While the cycle of these diets does not provide a permanent solution what is also of great concern is the damage many are doing to both their bodily and mental health. This Yo-Yo lifestyle neither solves the weight problem but it does lead to despair and discouragement.

Why we are confused?

Walk down the isles of any supermarket or drug store and survey the vast number of diets on offer. You are looking at a billion dollar diet food industry. Do they work? For the most part the answer is ‘Yes’. Follow the diet and you will generally lose weight. Obviously some are more effective than others. Some will suit your body chemistry better than others. The science is simple. Burn more calories in a day than you consume and you will lose weight. (In making this assessment we are assuming that there are no other health factors or issues present). So why are we confused? Simply because there are many others problems that are not being addressed that are addressed in the Diet Solution Program.

Calories alone are not the answer

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In reducing our calorie intake, as these diets mainly focus on, we need to look at total nutrition. If we do not maintain good nutrition we threaten our health. You cannot stay on these diets long-term without seriously affecting your health.

Our bodies have built-in defences to protect us. Reduce calories and the body can easily think that we are entering a period of starvation and simply do the opposite of what we are aiming for – it will preserve our stores of fat and we stop losing weight.

Living on diet bars, shakes, and pills is also plain boring. Most of us cannot accept the discipline short-term yet alone long-term. We were meant to live on good food that we can enjoy which we can do and still lose weight. Eating is and should be a social event. Diet bars and pills and shakes just don’t fit.

None of these diets address the real problem. The problem is our lifestyle and none of the diet packages even begin to address the major issue that is the cause of our current obesity epidemic.

The Challenge – a New Lifestyle is the Only Solution

The challenge – we have become so addicted to packaged foods as sold in our supermarkets that most of us have forgotten what simple natural foods taste like. Our fast food outlets have also assisted this move away from natural simple foods. What we do not realise is what all this prepared food is doing to our bodies. The absolute dependence of our mass food manufacturers on food preservatives, flavour enhancers, food colorings, salt, sugar, and a host of only numbered food additives is destroying the natural balance of our bodily chemistry including liver function to the point where we can only store fat.

The Challenge of the Diet Solution Program

This challenge is a challenge to adopt a new lifestyle. It is the only solution. Until we address this issue all our fad diets will achieve nothing in the long-term. This program while it involves change, which we all hate, provides a lifestyle in which we can enjoy eating again. Gone are the boring days of living on pills, shakes and bars. Come back to the days of eating enjoyable meals that do not involve counting calories. Find a lifestyle that brings back your vigor and vitality. The Diet Solution Program is a complete package that will fully explain the issues that every one of us needs to understand if we are to avoid the pitfalls found in our modern food market.

About the Author: Frank Rogers writes on diet, weight loss and lifestyle. He prefers to see the positive aspects and rewards of leftstyle change and is not afraid to embrace new and radical ideas if they if they produce positive results. Two very different programs challenge much of contemporary thinking and he feels they are worth a closer evaluation. To learn more of these positive lifestyle changes visit

burnfathow.com

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November 6th, 2017

Create An Exit Strategy For Your Dental Practice So You Can Retire &Amp; Live The Lifestyle You Want}

Create an Exit Strategy for Your Dental Practice So You Can Retire & Live the Lifestyle You Want

by

Jay Geier

As the owner of a dental practice, have you created an exit strategy for when you want to retire?

No?

Don’t worry. You are far from being the only one. Most dentists don’t spend a lot of time thinking about their exit strategy. Maybe it’s because “exiting” your dental practice or beginning to phase out seems completely unattainable at this time.

So you don’t want to think about exit strategies just like you didn’t want to approach that really pretty girl or hot guy in high school because you had this perception that he or she was somehow unattainable.

Today, we’re going to change your mind set.

In this article I’m going to show you what it takes to really engineer an exit strategy. But before I reveal some of my hottest tips, I want you to understand that I’ve been really studying what it takes for people to be financially independent for a long, long time and have personally achieved it myself. I have been a business owner essentially since I was 18 years old. I literally have hundreds of dentists in my coaching programs. I am in the business of taking dentists and helping them work toward an exit. And here’s how I get them started.

How to Create a Plan That Helps You Become Financially Independent & Set-up an Exit Strategy for Your Dental Practice

1. Know how much money you need to retire.

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If you think about an exit, it means you leave something. So think just for a second about leaving your practice.

Here is the problem with leaving your practice. Number one, there’s a thing called money. For most people, they have no idea how to answer the question of how much is enough. So the answer is always one more dollar. When you don’t know how to answer that question, the truth is you always just need a little bit more. You never get closer to your ultimate goal selling your dental practice and enjoying retirement.

2. Visualize the lifestyle you want to enjoy once you sell your dental practice.

Your exit strategy has to be crafted around the particular lifestyle you want to experience when you retire. Nine out of ten dentists who come to see me do not have clarity on this particular subject matter. And the reason they don’t have clarity is because they cannot visualize what it is like to retire. They cannot visualize the exit date. They cannot visualize exactly what they need. They cannot visualize what it’s going to take to be at peace with the decision to sell their dental practice. They just can’t visualize retiring.

3. Work on your relationship with money.

When we put dentists through our program, one of the things we realize is that almost everyone’s income is too small to retire. You have to know what assets you have now and understand how to make more money so you can become financially independent.

Before you focus on where you want to go, you have to know where you are right now. Look at your numbers and figure out if you just tried to live off the cash, do you have enough?

Do you see a problem? I’m going to assume you do.

The next number I want you to look at is how much money you save every month. Write that down.

Now, do some quick calculations and take how much you save times the number of years you have left to work and do your math. I’m willing to bet you that the numbers don’t add up.

In order for you to sell your practice, you have to have a lot of cash saved and you have to have all of your real estate paid off.

4. Realize the trap that you’re in.

If you go back to when you started your dental practice, you literally went up year after year. You might have gone up 20%, 30% or 40%. Then all of a sudden, your practice and your income hit a plateau, but your expenses keep rising. You feel the pinch and there’s less and less margin.

You start doing things you don’t want to do and making decisions you don’t want to make. The next thing you know, you’re cutting out staff bonuses or scaling back on marketing.

You start thinking, “I’m only going to work for so much longer and I don’t want to make these investments.” But the gap keeps closing between the expenses and the gross. That’s when you get in trouble.

5. Make the necessary changes to become financially independent.

Change is coming if you want it or not. So why not go ahead and dictate the change? To be in control of the change is a lot more fun than a forced change.

Design and create the changes you want so you can “exit” when you want and live the lifestyle you want from then on

Start mapping out a plan that you have full control of and create your exit strategy so you’ll become financially independent. Then when you’re ready, sell your business and enjoy the retirement you dream of.

Jay Geier has helped hundreds of dentists build their practice, add 10 to 50% more new patients, and create an exit strategy so they can retire and live the lifestyle they want. Now he wants to help you become financially independent when you retire by giving you his 2-Part “Exit Strategy Crash Course” for FREE. Go to:

FreeExitStrategyCrashCourse.com

Article Source:

Create an Exit Strategy for Your Dental Practice So You Can Retire & Live the Lifestyle You Want
}

October 5th, 2017

Detoxification With The Amethyst Biomat}

Submitted by: Johnni Cholas

The Amethyst Biomat has proven to be an amzing FDA approved medical healing device for natural detoxification in your own home. This is like having your own preventive medicine so you dont have to go to the doctor!

As the Amethyst Biomat helps the body to cleanse and detoxify, some users will experience one or more symptoms of detoxification sometimes referred to as a healing crisis. These symptoms may include more frequent bowel movements and urination, slight nausea, mild headaches, various discharges, mucus, skin breakouts or acne. As the body receives a constant stream of light wave energetics that it needs to strengthen itself, the bodys vital force increases. This enables the body to liquefy accumulated waste and toxins that have been lodged in the tissues, cells and organs of the body for many years, and to eliminate them as phlegm, mucus, etc.

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It is important to go through this detoxification, because, although you may feel slightly uncomfortable during the process, afterwards you experience a new level of vitality. This process of detoxification is also called a healing crisis. The famous homoeopath, Constantine Hering, made a clear distinction between the symptoms of a healing crisis and those of a disease crisis. Unfortunately, we often confuse a healing process with a disease process, and suppress it with medication. This only makes the body weaker and more vulnerable to disease. When you experience a healing crisis, assist the process (by drinking lots of liquids, keeping warm, resting and exercising for lymphatic movement) to promote the rapid elimination of any toxins and disease elements that are manifesting themselves as phlegm, catarrh, mucus, running nose, enlarged tonsils, fever, etc. This is nature’s way of righting some internal wrong. It is also known as the reversal process. Whatever has been suppressed in the body for years liquefies and is eliminated through the normal elimination channels. Initially, during a healing crisis, you may feel a lack of energy. This is almost always because your body is cleansing, restoring, etc. at deep cellular levels, and is using a lot of energy during this period of detoxification.

The Amethyst Biomat has proven to be an amzing FDA approved medical healing device for natural detoxification in your own home. This is like having your own preventive medicine so you dont have to go to the doctor!

As the Amethyst Biomat helps the body to cleanse and detoxify, some users will experience one or more symptoms of detoxification sometimes referred to as a healing crisis. These symptoms may include more frequent bowel movements and urination, slight nausea, mild headaches, various discharges, mucus, skin breakouts or acne. As the body receives a constant stream of light wave energetics that it needs to strengthen itself, the bodys vital force increases. This enables the body to liquefy accumulated waste and toxins that have been lodged in the tissues, cells and organs of the body for many years, and to eliminate them as phlegm, mucus, etc.

It is important to go through this detoxification, because, although you may feel slightly uncomfortable during the process, afterwards you experience a new level of vitality. This process of detoxification is also called a healing crisis. The famous homoeopath, Constantine Hering, made a clear distinction between the symptoms of a healing crisis and those of a disease crisis. Unfortunately, we often confuse a healing process with a disease process, and suppress it with medication. This only makes the body weaker and more vulnerable to disease. When you experience a healing crisis, assist the process (by drinking lots of liquids, keeping warm, resting and exercising for lymphatic movement) to promote the rapid elimination of any toxins and disease elements that are manifesting themselves as phlegm, catarrh, mucus, running nose, enlarged tonsils, fever, etc. This is nature’s way of righting some internal wrong. It is also known as the reversal process. Whatever has been suppressed in the body for years liquefies and is eliminated through the normal elimination channels. Initially, during a healing crisis, you may feel a lack of energy. This is almost always because your body is cleansing, restoring, etc. at deep cellular levels, and is using a lot of energy during this period of detoxification.

About the Author: The Amethyst Biomat naturally creates an environment for detoxification through its infrared therapy rays and negative ions. Find out more about the powerful natural healing effects of the biomat at

theamethystbiomat.com/

.

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