pulsescotland.com

Ayurvedic health care in humid weather

by

Dr.Savitha Suri

Monsoon! Monsoon!

Please come quick To water the plants That looks like sticks We need the rain We need the rain To trickle down Our dried up drains ??. This poem caught my eyes while browsing internet. Monsoon brings joy as plants wear a green look, rivers swell to brim and dry lands become wet. The grim side of this season is increased humidity, which troubles humans. What is humidity? Humidity is the amount of water vapour in air. It is usually described as ‘relative humidity’ and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature. When humidity is low (amount of water vapour is less in air), the evaporation from the surrounding areas is rapid. Hence the clothes dry quickly, soil dries up, sweat evaporates from skin etc. When humidity is high (amount of water vapour is more in air), clothes dry slowly, sweat do not evaporate from skin and we feel sticky and uncomfortable. We feel comfortable when humidity is 45-50% and temperature 20 to 22 degree Celsius. Any broad variation in these may cause health problems. Effects of increased humidity on human body : Human body maintains its temperature by transferring body heat to surrounding air through evaporation of perspiration (sweat). When humidity is high in air the evaporation of sweat decreases and maintenance of body temperature is altered. Along with high humidity if atmosphere temperature is high, the blood circulation increases on surface of skin and decreases in muscles and other organs. Hence we experience fatigue in climate which is high in temperature and humidity. Molds, mildews, bacteria, virus, dust mites proliferate when humidity increases in surrounding air. They grow on air conditioners, shower heads, damp walls, toilets , wet carpets and on other moist substances. Their spores which are called bioaerosoles, are constantly released into air. Bioaerosoles cause infection and allergies. They trigger asthma attacks and other respiratory diseases. Researchers have found that osteo -arthritis and rheumatoid arthritis flare up in high humid weather. According to Ayurvedic texts the humidity increases during rainy season. The agni (body fire or digestive power) which is reduced during summer, decreases still further and gets vitiated by doshas. Doshas get vitiated due to changes in weather, like increased humidity, coldness, dampness etc. How to reduce humidity at home 1. Repair the source which is causing dampness or wetness at home .Leaking roofs, taps and tanks have to be repaired to prevent leaking. 2. Keep the rain drain free from clogs and let the water from rain drain flow away from your basement. 3. Switch on exhaust fans or vent fans after bathing and cooking. 4. Do not dry clothes inside. This increases humidity inside home. 5. Use a digital hygrometer to monitor humidity. 6. Use a dehumidifier to bring down the humidity to 50% or less. Ayurvedic tips to keep healthy in humid conditions: 1. One has to undergo detoxification therapies like Vamana and Virechana. 2. Asthapana basthi (An enema of herbal decoction) has to be administered to keep away humidity related health problems. 3. The digestive system gets weakened due to dehydration in summer. This leads to low digestive power. This is further weakened by vitiation of doshas and dhatus due to increased humidity. Hence following diets which increase power of digestion and strengthen the digestive system would be beneficial. a. Light foods prepared out of old barley, rice and wheat. b. Sour and salted soups of vegetables. c. Drinking boiled and cooled water mixed with little honey. d. Consuming little quantity of wine prepared out of grapes. e. Adding ginger and green gram in daily diet. f. Eating warm food. g. The taste of food must be preferably sour and salty. 4. Do not walk in bare foot. Always wear dry foot wear to prevent growth of fungus on nails and between toes. Dry your feet and webs with soft dry cloth whenever they are wet. 5. The clothes should be fumigated using fragrant herbs. Drying clothes with fumes of loban and dry neem leaves is recommended in ayurvedic texts. 6. We should not sleep in basement as it will be damp and growth of moulds and fungus will be more. 7. Fumigating the house with smoke of dried neem leaves in evenings for 1-2 minutes is an excellent ayurvedic method to check the growth of microbes, 8. Always keep the surroundings dry and clean. Do not allow water to get accumulated around. Ayurvedic Home remedies for Humidity related diseases 1. Apply castor oil or sesame oil on cracked feet and skin. 2. A freshly prepared paste of turmeric, neem and sesame seeds is recommended in ayurveda for fungal infection between toes. 3. Drink a glass of warm water mixed with a tea spoon of honey in empty stomach. This flushes out accumulated toxins. 4. Freshly prepared radish juice is the best remedy for cold. 5. A pinch each of long pepper powder and rock salt mixed in warm water reduces cough

This article is copy righted. The author Dr.SavithaSuri is an Ayurvedic Physician and web master of http://www.ayurhelp.com

Read this article at http://www.ayurhelp.com/articles/humidity.htm

Article Source:

ArticleRich.com

Submitted by: Jann Hebb

There definitely number of things require to understand about home plumbing before you start any problem. It is not hard to complete number of tasks by yourself, saving a involving money, but making a mistake can cause large complaints. Because of this, you need to be positive that you understand everything that goes within the project before setting up. The following are a few tips any user help you to have fantastic of success no matter the size or scope of the project that you just need achieve.

Fortunately usually are ways preserve your home from toilet overflows. Inexpensive mechanical devices have the opportunity to to shut off the discharge in the event that an overflow is imminent.

Once may all your unnecessary items purged and recycled it’s about time to move boxes of bulkier are your past wrong rooms to the very best rooms. Once that will be it is time to find space for a lot of things. Check your drawers, cupboards and shelves earliest. You would be surprised at how many customers call me with space issues but apparently they have tons of empty spots all in the place. For people with no suitable storage options in the house find dead space contained in the house and make your individual shelving to include storage to those dead spots. Once done organizing everything his or her new homes use a label maker to label everything. Could involve prevent you ever becoming disorganized quickly as more.

First of all, how much experience does the individual or company actually have in tubes? Many homeowners can deal with minor plumbing problems when just are supported by the right specific tools. Some of these problems deal with simple things, such as tightening a loose faucet, or sealing a door or gadget. A good plumber in Phoenix, however, end up being familiar to problems-bigger ones, that probably require special equipment and specified workout. This kind of education along with a time. In case the plumber that you speak with has a very few months to every 12 months of experience, it might be a good idea to find someone who already been in the area a little longer.

Do not put any oil, fat, or greasy foods or products inside your sink. When they cool off, they become hard and will eventually clog your pipes. Your garbage disposal is particularly vulnerable to this issue, since fat solids will slow the motion of the blades. Period of time in the disposal operating less safely and effectively. Throw away oils nowhere outside of the sink.

One do not want you must if you are unwilling to heat your complete house might be to either install lamps or space heaters along the pipes in rooms basically do not use. This will keep the pipes from experiencing extreme temperature drops in winter. You do not ever want to deal with a burst pipe, so ensure you take all of the necessary prevention measures.

If your town has any special requirements for selling the house (sump pump inspection, radio-link or hardwired smoke alarms, etc.) get those completed first, so any updates will exist at the inspection.

Not just people should dress as objects exceedingly. Aquarium, vending machine, TV, fridge, phone, phone booth, bus, ATM machine, computer, iPhone, iPad, iPod and other electronic gadgets, Rubik’s Cube are an excellent option for going to parties. Creating these objects will need some bit of ingenuity. With regard to many of previously mentioned you need a box with cut outs for hands and go to. You can either paste or paint device you need to represent. With regard to many objects like aquarium 100 % possible hang plastic fish showing the fish in the fish reservoir. The vending machine can have small plastic containers or cans to represent drinks. Is actually always left for on the accessories you wish to add to produce your dress as realistic as is feasible.

About the Author: You be equipped to get recommendations from chums. If you wish to change jobs in your next ten years? Furthermore, a defective washer or valve could lead to whistling.

emergencyplumberagourahills.weebly.com/24-hour-plumber.html

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1912008&ca=Home+Management}

Luxury Toilet Seats, Why Everyone Needs One

by

Deniseconrad

Have you got your own property with one or more bathrooms? Then you should keep on reading this since you will get plenty of tips regarding lucury toilet seats, like for example how you can get a heated toilet seat, something that definitely would make your life a lot more comfortable. It can be really comfortable to have a heated toilet seat, especially in the winter when it’s cold and you’re freezing.

You can find many types of luxury toilet seats on the net and you can choose between many different types. They all have many benefits and it can be really hard to choose since they are all so appealing. A heated toilet seat is a great choice since it will make every visit in the bathroom a lot more comfortable. It can be a true relief to have one of those seats if you happen to be sick.

So, how does a heated toilet seat work? It’s actually quite easy. You can adjust the temperature yourself and make it become as warm as you want it to be. That’s great since you can make them become warmer in the winter and less heated in the summer when you don’t need it to be any warmer.

Some of those seats are self deorodorizing which can be real nice. You will never have to worry about any unwanted smell anymore when you leave the bathroom. This can be a true comfort when you have guests at home for example.

If you’ve decided to buy one of those luxury seats you need to compare prices and try to find the most competative price out there. It’s also important that you focus on quality of course since you need to purchase a high quality heated toilet seat. It doesn’t have to cost a lot to buy one of those if you make sure to choose the right web shop. You shouldn’t go out on the street to try to find the right product though, since the products are usually much more expensive in these shops.

Go ahead and start looking for your new heated toilet seat today. It will be one of the best purchases you’ve ever done since it will be practical to have and make your daily life a lot more comfortable. Your friends and other visitors will definitely appreciate this new toilet seat of yours as well. If you buy this product from the right web shop you’ll be able to get free delivery within the US as well, which is a big bonus.Heated toilet seat

is the new generation

luxury toilet seat

. For more information visit

bottomsuptoiletseats.com

Article Source:

ArticleRich.com

By Patricia Holland

Stainless steel is a unique form of steel that is low in carbon and contains at least 10 percent chromium. Bradley stainless steel toilet partitions are manufactured from type 301 stainless steel. Type 301 contains between 16 percent to 18 percent chromium and between 6 to 8 percent nickel. It is easy to manufacture, highly corrosion resistant, and impervious to a number of chemicals.

We must be realistic in our expectations of what stainless steel restroom partitions can do. While they are corrosion resistant, they are not immune to rust. Its chances of not rusting are much greater if you keep its surface free from contaminants that contribute to oxidation. Daily cleaning should be done with mild soap and water, or glass cleaner, using a soft cotton cloth. This is normally all that is required to maintain the surface aesthetic.

There are times, however, where certain airborne agents in certain environments do cause stainless steel restroom partitions to corrode or to appear discolored. There are also those instances where overzealous cleaning staff uses the wrong chemical agent to clean stainless steel toilet partitions. If you educate your cleaning staff in advance on what NOT to use, you will save yourself the cost of labor involved in repairing the damage. You will also save on replacement costs which might result if the damage is too severe to repair.

The following substances should never be used on stainless steel restroom partitions.

Avoid any pure bleach or cleansers that contain chloride should never be used because they contain bleach.

Avoid muriatic acid, which is used to clean tile and concrete installation sites, should never be applied to stainless steel.

Avoid using water that contains high iron content. It will leave a rusty residue.

Wash off all soap residues as well. Some soap contains chemicals that will discolor stainless steel restroom partitions.

Do not use any products made of iron such as steel wool, machining chips, or cleaners that are stored in metal cans.

Avoid anything containing salts because salts contain chlorides.

Anything that does inadvertently discolor your stainless steel toilet partitions must be removed immediately. Discoloration will become permanent if you do not do this, and the surface will also become pitted. Typically, discoloration can be removed by putting a little Ajax, Bon Ami, Revere Ware Stainless Steel Cleaner, or Goddard’s Stainless Steel Cleaner on a Scotchbrite pad. After removing the discoloration with the pad, wash the panel thoroughly with water.

In the event that your stainless steel toilet partitions do end up rusting, then use the following materials to remove the rust.

For bright and satin finishes, you can use naval jelly. You have to be careful using it because it is an acid based product. It will brighten the panel, so you have to evenly apply it all over the surface. After doing so, be sure to rinse the entire surface with water.

For satin finishes, you should use mild abrasives like Bon Ami, BarKeepers Friend, or similar products. Be certain that you do not use anything with chlorides or bleach. A soft wet cloth should be used to apply the abrasives. Be sure to rinse with water thoroughly, and also dry the panels with as soft dry cloth.

If you have grab bars with a rough finish, you can use nonmetallic abrasive pads. Apply a mild abrasive to the bar using the pad. Rub with the grain, rinse, and wipe dry. Never do this with fine finishes.

If you follow these guidelines, stainless steel toilet partitions will maintain their aesthetic indefinitely.

About the Author:

XPB Locker

. Read more about

Cleaning Instructions for Stainless Steel Toilet Partitions.commercial restroom partitions.stainless steel partitions.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=911294&ca=Home+Management